Boost Your Executive Functioning in Nine Exciting Ways
Executive Functions and ADHD
Nine Areas of Executive Functioning and Optimal Strategies for Each
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Nine Areas of Executive Functioning (0:51)
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Starting (3:31)
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Prioritizing and Sequencing (3:30)
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Staying Focused (2:44)
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Shifting and Transitioning Attention (4:23)
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Regulating Alertness (3:05)
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Monitoring Processing and Pacing (2:22)
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Working Memory (4:07)
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Emotional Self-management (2:36)
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Awareness of Risks and Expectations (4:06)
Get Started on an Actionable Plan
